Thinking about learning to dance? Did you know you can burn as many calories dancing as you can walking, swimming or riding a bike? During a half hour of sustained dancing you can burn between 200 & 400 calories. Dancing is also great for cardiovascular & building strong bones & muscles.Dancing is a great way of making new friends & it will make you smile!Detailed below are class details for Adults, whether you choose to join a group class or would prefer one-to-one tuition we have something to suit everyone;Friday Nights5.30pm - 8.00pm Private Lessons* (by appointment) 8.00pm - 9.00pm Beginners/Intermediate Ballroom & Latin Class 9.00pm - 10.00pm Private Lessons* (by appointment)* We offer private lessons other days and times throughout the week, please call us for details MASTER CLASSES In addition to the above class we run 'Master Classes' regularly throughout the year, these run for 4 weeks on specific dances that include, Argentine Tango, Jive, Rock n Roll etc. Contact us for more details.
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